{"product_id":"20-minute","title":"20 Minute Workouts","description":"\u003cp data-start=\"312\" data-end=\"645\"\u003e\u003cstrong data-start=\"312\" data-end=\"334\"\u003e20 Minute Workouts\u003c\/strong\u003e is a feel-good workout series designed for busy schedules that still want real results. Over 2 weeks, you’ll move through energizing 20-minute workouts that combine strength, cardio, and rhythm-based movement, helping you build strength, boost endurance, and stay consistent without spending hours exercising. This program is delivered as a structured calendar with clickable links to our YouTube workouts, so you always know exactly what to do each day.\u003c\/p\u003e\n\u003cp data-start=\"647\" data-end=\"925\"\u003eEach workout is designed to feel efficient, motivating, and doable, making it easier to show up day after day. Whether you’re short on time or looking for a balanced routine that fits into real life, this program helps you build momentum and confidence in just 20 minutes a day.\u003c\/p\u003e\n\u003cp data-start=\"927\" data-end=\"1064\"\u003e✔ At-home workouts\u003cbr data-start=\"945\" data-end=\"948\"\u003e✔ Strength + cardio focused\u003cbr data-start=\"975\" data-end=\"978\"\u003e✔ 20 minutes per workout\u003cbr data-start=\"1002\" data-end=\"1005\"\u003e✔ Beginner-friendly options\u003cbr data-start=\"1032\" data-end=\"1035\"\u003e✔ Progress tracker included\u003c\/p\u003e\n\u003cp data-start=\"1066\" data-end=\"1201\"\u003eThis program is all about consistency over perfection, showing up, getting it done, and feeling stronger every week without overwhelm.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYour program will be delivered by email immediately after purchase. No shipping required. You’ll receive an email with your digital download attached. \u003cstrong data-start=\"722\" data-end=\"738\"\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\"\u003e \u003cmeta charset=\"utf-8\"\u003e Please note:\u003c\/span\u003e\u003c\/strong\u003e This is a digital product with instant access. Because of this, all sales are final.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":50790212895005,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/7609\/1165\/files\/20Minutes.png?v=1767204615","url":"https:\/\/mikeandsophiefit.com\/products\/20-minute","provider":"Mike \u0026 Sophie","version":"1.0","type":"link"}